Fiesta Eggs

Printable Version

Ingredients

  • 1 dozen Gold Circle Farms eggs (beaten)
  • 2 cups grated cheese (low-fat or regular)
  • 1 8-ounce can diced green chiles
  • 6 corn tortillas chopped
  • 1 cup salsa
  • 1 cup sour cream (fat-free, low-fat or regular)

Instructions

Combine all ingredients except salsa and sour cream in bowl. Spray non-stick pan with cooking spray. Cook stirring frequently until eggs are cooked. Top with salsa and sour cream and serve.

Nutritional Information per Serving

Servings 6-8
Calories 109
Total Fat 6g
Saturated Fat 3g
Cholesterol 188mg
Sodium 283mg
Total Carbohydrates 4g
Protien 9g

 

Source

Kai Bravo